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Taboule

Share Your Story: Share Your Most Memorable Experience Cooking Middle Eastern Food

From Lorna Tyther

Taboule

whole food and soul food is my favourite kind of food

What Middle Eastern Dish Did You Make?

Taboule

Taboule is a cracked wheat salad from the Middle East. I fell in love with it in Egypt when I was learning Egyptian Dance in a hotel which over looked the Pyramids of Giza. My soul was fed with the view, my stomach with beautiful mezze plates and I shimmied like a sphinx on a hot tin roof. Dum- dum- taka- taka-

Dum taka tak- taka

What I Did

TABOULE

Taboule is a cracked wheat salad from the Middle East. I fell in love with it in Egypt when I was learning Egyptian Dance in a hotel which over looked the Pyramids of Giza. My soul was fed with the view, my stomach with beautiful mezze plates and I shimmied like a sphinx on a hot tin roof. Dum- dum- taka- taka-

Dum taka tak- taka

2 cups bulgur, washed and soaked for 10 minutes

The marinade

This is a marinade because everything is very finely chopped

Juice of 2 lemons

2 garlic cloves, chopped

1 bunch spring onions, chopped

10 tomatoes, skinned and chopped

1 bunch parsley, chopped

1 bunch coriander, only the leaves, chopped

Pepper and salt

Strain the bulgur. Scoop all the ingredients into a large bowl and mix, it will be quite wet and juicy.

Leave for at least 30 minutes. Check the consistency. The bulgur may be chewy but not hard. At this point you will know if a little more marinade is needed.

Tips and Tricks

  • Try this marinade on soaked quinoa or on cooked barley for a lovely East meets West version.

Would You Make This Dish Again? Why or Why Not?

yes i do and i use it as a base for other taboule salads, such as with fried mushrooms and walnuts

Other Recipes I'd Like to Try

baby taboule burgers wrapped in fresh chard leaves and baked

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