Stuffed grape leaves is a food everyone should be able to enjoy - vegetarians and those who do eat meat. New products like soy based meatless ground burger make it easy for vegetarians to enjoy the flavors of the Middle East.
Prep Time: 20 minutes
Cook Time: 20 minutes
Ingredients:
- 1 package soy based meatless ground burger (frozen food section)
- 1 cup uncooked white rice
- 1 8 oz can tomato sauce
- 1/2 teaspoon salt
- 3/4 teaspoon pepper
- 1/4 cup fresh parsley, finely chopped
- 1 jar of grape leaves
Preparation:
Remove grape leaves from jar and soak for a few hours in cold water. If not soaked properly, they have a very salty taste.While grape leaves are soaking, prepare meatless meat according to package directions.All to cool and mix with tomato sauce, rice, parsley, salt, pepper and lemon juice. This is best done with your hands. Cover and place in refrigerator until ready to stuff leaves.
Preparing the Grape Leaves to Stuff
Drain grape leaves and dry with paper towels. Remove stems. Place leaves shiny side down and have you meat mixture ready.
Stuffing and Wrapping
Put about a teaspoon of mixture towards the bottom of the leaf. Fold in sides and roll upwards tightly. Do not roll too tightly. The rice does expand during cooking and may tear the leaf.
Repeat with remaining leaves and mixture.
How to Properly Place Them in The Pot
In a large saucepan or dutch oven, place them side by side in circle layers. Place two lemon slices between the layers of grape leaves.
Put a weight on top of the last layer of stuffed grape leaves. I use a ceramic plate. This ensure that the leaves to do not move around during cooking. Fill with pot with water, covering the leaves. Simmer and cook for 20 minutes on low until the rice is done.
When rice is tender, remove vine leaves from pot and serve.
