Healthy Superbowl Party Dips

Many of us make New Year's resolutions to lose a few pounds - I know I do each year. But, the Superbowl rolls round a few weeks later and temptation gets the best of us, well at least it does me! Chicken wings, fried chicken, dips, chips, oh my! The list goes on and on - and so will the pounds!

This year, opt for a healthy Superbowl spread! I promise you won't compromise taste or even cut back on portions. Check out these great healthy dips!

Healthy Superbowl Dips

What is a Superbowl party without dip? Instead of using French onion, Ranch, or other sour cream based dips, try these:

• Hummus:A dip that has been around for thousands of years has to be good! Hummus is made found chickpeas, olive oil, onions, garlic, and desired spices. No need to cook , hummus is prepared by hand or in a food processor in less than 5 minutes. Eat it cold or warm with fresh veggies, pita bread chips, or even reduced fat chips! Hummus is especially good with vegetable chips found in the same aisle as potato chips in your supermarket. Here are some excellent hummus recipes that have a variety of ingredients that make hummus more exciting!
  
  
  • Hummus with Tahini
    
  • Hummus without Tahini
    
  • Roasted Red Pepper Hummus
    
  • Roasted Garlic Hummus
    
  • Black Bean Hummus
    
  • Sun Dried Tomato Hummus
    
  • Spinach Hummus
    
  • Spinach and Feta Hummus
    
  • Kalamata Olive Hummus
    
  • Peanut Butter Hummus[br
  • Low Fat Hummus with Yogurt


Baba Ghannouj: Baba ghannouj is a poular dip made from eggplant and tahini. It has a smooth, creamy texture, and a slightly smoked taste. It is traditionally served with pita bread (toasted or fresh), however Many people like it as a chip dip with potato chips or tortilla chips. Baba ghannouj recipe.

Turkish Cacik: This wonderful, yogurt based dip packs plenty of flavor/ Made with cucumbers, yogurts, and herbs and spices, cacik is the perfect dip. Check out the recipe for Turkish cacick.