Ingredients:
- 16 oz frozen okra
- 1/4 cup olive or vegetable oil
- 1 tablespoon minced garlic
- 1 medium onion, chopped
- 1 28 oz can of tomato sauce and 1 14 oz can of tomato sauce
- 1 small can of crushed tomatoes
- 3/4 teaspoon black pepper
- 1/2 teaspoon salt
Preparation:
In a pan, heat oil to a medium heat and add onions and garlic. Allow to saute for about 5 minutes, until onions become translucent. Add frozen okra, tomatoes, and tomato sauce.Bring to a boil, add salt and pepper, and allow to boil for about two minutes. Reduce heat to a simmer, cover, and cook until okra is tender, which is about 15-20 minutes.
Serve immediately over steamed white rice. Garnish with fresh chopped parsley.
