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Falafel with Fava Beans

By Saad Fayed, About.com

Falafel is more commonly prepared with chickpeas, however this falafel recipe is made with a combination of fava beans and chickpeas.

Prep Time: 10 minutes

Cook Time: 5 minutes

Ingredients:

  • 1 cup dried, peeled fava beans
  • 1/2 cup dried, peeled chickpeas
  • 1 medium onion, finely chopped
  • 2 tablespoons fresh parsely, stems removed and finely chopped
  • 1 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 3/4 teaspoon cumin
  • 1 tablespoon baking powder
  • oil for frying

Preparation:

Soak beans overnight in water. Drain and rinse. Preheat oil to 350 degrees. 2 inches of oil in a frying pan will suffice. I prefer to use vegetable or canola oil, but olive oil can be used also.

Place beans in food processor and blend. Add remaining ingredients to form a thick paste-like consistency. If too thick, add 1 tablespoon of water at a time until desired consistency.

Remove falafel mixture from processor. Spoon falafel into hot oil by the tablespoon. Fry for about 2 minutes or until falfel is a golden brown color.

Serve falafel by itself, or with hot pita bread with veggies, hummus, or tahini sauce.
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