Deep fried falafel not in your diet? Try it baked! Baked falafel is still crunchy on the outside and delicious on the inside!
Prep Time: 5 minutes
Cook Time: 20 minutes
Ingredients:
- 1 15-19 oz can chickpeas, drained
- 1 small onion, chopped
- 2 cloves of garlic, chopped
- 1 tablespoons of fresh parsley, chopped
- 2 tablespoons all purpose flour
- 1 teaspoon coriander
- 1 teaspoon cumin
- 1/2 teaspoon baking powder
- salt and pepper
- 2 tablespoons olive oil
Preparation:
Drizzle olive oil evenly in shallow baking dish. Preheat oven to 350.While oven is preheating, mash chickpeas with mortar and pestle or in food processor. Add onions and garlic and blend.
Add remaining ingredients to make a thick paste-like consistency.
Shape into ping pong size balls and place in preheated baking dish. Bake for 15-20 minutes, turning halfway through cooking.
