White Bean Hummus Recipe

This hummus recipe uses white beans instead of traditional chickpeas. Try these for a tasty alternative to chickpeas based hummus.

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Ingredients:

• 2 ½ cups white beans, drained and rinsed, or soaked if using dried
• 1 1/2 tablespoons of tahini
• 1 ½ tablespoon olive oil
• 1 tablespoon fresh lemon juice
• 1/2 teaspoon cumin
• 1 1/2 cloves of garlic, crushed
• 1/2 teaspoon salt
• water

Preparation:

In a blender or food processor, blend the white beans. Add tahini, lemon juice, cumin, garlic, olive oil, and salt until the ingredients form a creamy, paste-like consistency. Add small amounts of water as needed until desired texture. Pour the mixture into a large serving bowl. Cover and refrigerate for one hour or serve immediately.

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