- 1 can soybeans or 1 cup frozen edamame (green soybeans), shelled
- Liquid from canned soybeans (if used)
- 2-3 tablespoons lemon juice (depending upon taste)
- 1 ½ tablespoons tahini
- 1 clove garlic, crushed
- 1 teaspoon salt
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I made this with canned black soybeans and it was delicious. I added 1/2 teaspoon ground cumin and 1/4 teaspoon red pepper flakes, but followed the remainder of the recipe exactly. The advantage of any kind of soybean is that they are low in carbohydrates and suitable for a low-carb diet. Black soybeans are supposed to have a better taste than white soybeans which is why I used them. Edamame have not been dried, so will have a different taste than either and I will try them next.