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If you like artichokes, and you like hummus, then you'll love this recipe. This artichoke hummus recipe is a no-brainer: It's easy to make and has a lot of different flavors that are sure to please any palate.
Ingredients
Steps to Make It
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In a food processor, combine chickpeas, artichokes, and tahini and blend.
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Slowly add olive oil, garlic, and lemon juice.
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Blend to a smooth consistency.
If artichoke hummus is too thick, add 1 tablespoon of chickpea liquid at a time until desired consistency.
Nutrition Facts (per serving) | |
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117 | Calories |
6g | Fat |
14g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings: 12 | |
Amount per serving | |
Calories | 117 |
% Daily Value* | |
Total Fat 6g | 7% |
Saturated Fat 1g | 4% |
Cholesterol 0mg | 0% |
Sodium 24mg | 1% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 5g | 16% |
Total Sugars 2g | |
Protein 4g | |
Vitamin C 3mg | 17% |
Calcium 27mg | 2% |
Iron 1mg | 7% |
Potassium 206mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
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