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Cucumber Rounds with Hummus

User Rating 5 Star Rating (2 Reviews) write a review

By , About.com Guide

Cucumber rounds with hummus are the perfect appetizer or snack. Not only is this recipe easy, it is also very healthy!

Ingredients:

  • 1 large cucumber, seedless if possible
  • 1 16 oz. can of chickpeas or garbanzo beans
  • ¼ cup liquid from can of chickpeas
  • 3-5 tablespoons lemon juice (depending upon taste)
  • 1 ½ tablespoons tahini
  • 2 cloves garlic, crushed
  • ½ teaspoon salt
  • 2 tablespoons olive oil

Preparation:

In a blender or food processor, blend chickpeas, lemon juice, tahini, garlic, salt, and olive oil until thoroughly mixed and smooth. Add liquid from chickpeas until desired consistency, creamy and paste-like. Wash and dry cucumber. Cut the cucumber into rounds about ¼” thick or slightly less and lay flat on dish or serving tray. Top each cucumber round with a dollop of hummus. Serve immediately or cover and refrigerate.

User Reviews

 5 out of 5
Carrot sticks are great with hummus, too!, Member SMullenSea

Thanks so much for this recipe. I also like raw carrot sticks with hummus. The flavors go great together. And while I know carrots are nutritious, I usually see eating them as more of a duty than something enjoyable. Hummus makes them a lot more fun and yummy!

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