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Spinach and Feta Hummus

User Rating 3.5 Star Rating (9 Reviews)


Spinach and feta dip
Alexandra Grablewski/Taxi/Getty Images
Spinach and feta hummus is an excellent variation of traditional Middle Eastern hummus. Fresh spinach combined with rich, crumbled feta cheese make for the ultimate appetizer!

Prep Time: 10 minutes

Total Time: 10 minutes


  • 1 can garbanzo beans/chickpeas (15 oz), drained
  • 1/2 cup fresh spinach
  • 3 oz, crumbled feta cheese
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1/4 cups red pepper flakes
  • 1 teaspoon roasted garlic


In a food processor combine, beans, tahini, spinach, garlic, olive oil, and lemon juice. Blend well. Add cheese and red pepper flakes and blend to a smooth and creamy dip.

Spinach and feta hummus can be made up to two days in advance. Store in airtight container in the refrigerator. Spinach and feta hummus can be served hot or cold. Serve with pita bread, pita chips, or fresh veggies.
User Reviews

Reviews for this section have been closed.

 3 out of 5
Very good,but..., Member Nuckfut

I agree with other posts. We cut the red pepper in half and it was still WAY too spicy. I like spicy food, but this was just too much. THe flavor is amazing, however, and with a little less kick would be a phenomonal hummus.

15 out of 17 people found this helpful.

See all 9 reviews

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